Therapy Services
in New York, NY, and throughout NY + FL
Individualized, proven, treatment modalities chosen specifically for YOU.
Let’s create some change.
I provide customized treatment approaches pulling from the latest evidence-based treatment modalities available including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Trained as a behavioral therapist, my style is solution focused and results driven. ☻
How Can I Help?
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¹ Anxiety & Stress
Find your inner peace and balance, you deserve it.
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² Binge Eating
Overcome binge eating and experience food freedom.
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³ DBT
Dedicated time towards learning, practicing, and generalizing DBT skills into your daily life.
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⁴ Codependency
Reclaim your voice, redefine your relationships, restore your Self.
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⁵ Adult Children of Emotionally Immature Parents
Heal from childhood emotional wounds, build healthier boundaries, and develop emotional resilience.
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⁶ Therapy for Millennials
Tailored support to help you tackle life in your late 20’s, 30’s & beyond.
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⁷ Intuitive Eating
Dedicated time weekly to learning, practicing, and generalizing intuitive eating into your daily life.
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FAQs
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Great! Go to my contact page and message me to set up a complimentary consultation.
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I am not in-network with any insurance. If you have out-of-network insurance benefits I can file your claims so you're never stuck with paperwork, waiting for reimbursement, or paying my full rate out of pocket. My goal is to make this process easy and more affordable for you.
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Absolutely! I am happy to collaborate with other therapists and be part of a treatment team. Skills coaching is psychoeducational and not intended to replace therapy.
